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After 60, giving up these 9 habits could significantly increase your happiness: according to longevity experts

The date is already written in the sky. April 12, 2045. A Friday. Around noon, if you’re somewhere between Florida and Texas, the world will go dark for nearly seven minutes — the longest total solar eclipse of the 21st century.

Seven minutes of midday night. Long enough to question time itself.

It’s still twenty years away, but astronomers have already started the countdown. Maps are drawn. Simulations run. Journalists are calling it the “eclipse of the century,” and for once, the phrase isn’t hyperbole.

The Day the Sun Will Disappear

According to NASA’s Goddard Space Flight Center, the total solar eclipse of April 12, 2045, will trace a path across North America from the Pacific coast of Mexico through the southern United States before sliding over the Atlantic toward Brazil.

For those standing in the right line — that narrow, sacred corridor called the path of totality — daylight will collapse for six minutes and five seconds at its longest stretch. Some models even predict seven full minutes in parts of the Atlantic.

To grasp how rare that is, remember this: the total eclipse that crossed the U.S. in 2017 lasted just about two minutes in most places. The next one, in August 2044, will barely break four. Seven minutes feels almost mythic.

“It’s the kind of event that turns scientists into poets,” said Dr. Jeanette Kim, an astrophysicist at the National Solar Observatory. “Most eclipses are glimpses. This one will feel like another reality — a slow exhale of the universe.”

The Path of Totality

Here’s the geography of awe:

RegionApproximate Time of TotalityDuration
Mazatlán, Mexico10:48 a.m. local6m 10s
Houston, Texas12:25 p.m. CDT6m 05s
Tallahassee, Florida1:50 p.m. EDT6m 06s
Atlantic Ocean (off Florida coast)~2:10 p.m.Up to 7m 00s
Eastern Brazil~4:00 p.m. BRT5m 30s

Beyond the shadow line, the rest of the continent will still see a partial eclipse — the Sun gnawed down to a crescent, light going that eerie shade of metallic blue that makes birds fall silent and people hold their breath.

The 2045 eclipse will be the first since 1973 to exceed six minutes of total darkness anywhere on Earth. The next one after that? 2186.

The Science Behind the Spectacle

The long duration isn’t a cosmic accident — it’s geometry.

A total eclipse happens when the Moon passes directly between Earth and Sun, casting a shadow that races across the planet’s surface. The closer the Moon is to Earth (at its perigee), and the closer Earth is to the Sun (near aphelion), the larger the Moon appears in our sky. The result: a deeper, longer totality.

April 2045 happens to line up almost perfectly. The Moon will be just 357,000 kilometers from Earth, close to its minimum distance, and the Earth’s orbital position will amplify the effect. The Sun and Moon will seem almost the same size, allowing that rare drawn-out darkness.

“It’s celestial choreography,” said Dr. Elias Varga, a planetary physicist with NOAA’s Space Weather Prediction Center. “Every few centuries, the dance lines up so perfectly that time itself seems to hold its breath.”

What Seven Minutes of Darkness Does to People

Ask anyone who’s stood in totality before, and they’ll tell you it’s not just an astronomical event — it’s an emotional one.

During the 2017 eclipse, I stood in a Kentucky field with hundreds of strangers. The light shifted to a strange, dusky twilight. People gasped, then fell silent. For two minutes, we all looked up, mouths open, tears slipping quietly down faces that didn’t know each other.

Now imagine that feeling stretched to seven minutes.

Sociologists who studied eclipse reactions — yes, that’s a field — describe something called “collective awe.” A shared physiological response: heart rate slows, pupils widen, the body registers both fear and wonder. The brain releases a small flood of dopamine and oxytocin, a mix usually reserved for love and art and birth.

When it lasts seven minutes, it can change people. “There’s a measurable spike in life satisfaction after total eclipses,” said Dr. Naomi Seligman, a psychologist studying awe responses in older adults. “It reminds people they’re still part of something vast and unfinished.”

Preparing for 2045

NASA’s preliminary eclipse guide for 2045 already reads like a travel brochure: Gulf Coast highways, beachfront observation decks, cities preparing for hundreds of thousands of visitors.

Tourism boards in Texas, Louisiana, and Florida are quietly drafting plans for “Eclipse Week.” Schools are expected to close. Amateur astronomers are booking vacation rentals twenty years early.

The longest viewing spot in the continental U.S. will likely be near Sarasota, Florida — 6 minutes, 06 seconds of totality at around 1:55 p.m. local time.

Between now and then, at least four shorter total eclipses will pass through North America (2026, 2044 among them), each a rehearsal for the main act.

Why It Matters

Eclipses have always been metaphors hiding inside physics. They remind us that even the most permanent lights can disappear — and then return.

For the generation who will watch the 2045 event, it may feel like a reunion with the universe. The kids who were toddlers during the 2017 eclipse will be adults by then, standing under a sky that goes black again, this time longer, deeper, quieter.

And for those who’ll be in their 70s or 80s, it will be a last chance to feel the air chill and the stars come out at noon. To stand with strangers and remember that everything — even darkness — moves.

When the light returns, as it always does, some will go back to work, some to traffic, some to silence. But a few will carry the memory of the longest shadow of their lives — not as an ending, but as a reminder.

That for seven minutes, the Sun disappeared, and the world kept breathing.

FAQs

When will the longest solar eclipse of the century occur?

On April 12, 2045, lasting up to seven minutes across parts of the southern United States and Atlantic Ocean.

Where will it be visible?

From Mexico through Texas, the Gulf Coast, Florida, and onward over the Atlantic to Brazil. North America will see partial coverage.

How long will totality last?

Approximately 6 to 7 minutes, depending on location — the longest total solar eclipse in over 120 years.

Why is this eclipse so long?

The Moon will be near perigee (closest to Earth), appearing larger and covering the Sun more completely, while Earth will be near aphelion, slightly farther from the Sun.

When will the next eclipse of similar length occur?

Not until the year 2186, making the 2045 event truly once-in-a-lifetime.

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